top of page

Empowering Health

At Ground Level Nutrition, I am dedicated to guiding you towards a balanced and nourished life. Join me for upcoming Future Classes and take the first step towards a healthier you.

Juice Bottles

Ground Level Nutrition

Your body is smarter than you are

Nutritional Consultation
Ground Level Nutrition offers a hands-on method connecting real food from an inside out approach.  This will be assessed thro

Ground Level Nutrition offers a hands-on method connecting real food from an inside out approach.  This will be assessed through diet, meal planning, detoxification purification, plant-based supplementation, muscle and lingual neural testing, and lifestyle modification.

Nutritional Cooking
Standard Process is a multi-generational, family-owned and operated, nutritional supplement company for over 90 years
Nutritional support can help the body stand up to challenges. Ground Level Nutrition is proud to partner with Standard Process to help support health and well-being with whole-food based supplements.

Omega-3s are essential fats that support heart, brain, and eye health, reduce inflammation, and are vital for overall well-being.

An Omega-3 Index report provides the following results: 

The Omega-3 Index

Omega-6/Omega-3 ratio

AA/EPA ratio

Trans Fat Index

mh-tk-tablet.webp

my story in short

The health industry chose me.  I fell in love with food and the tribe surrounding it.  I have always wanted to help people. One-on-one.

I was born with Cerebral Palsy (an abnormal development to the brain and bone structure in which nerves and muscles suffer dearly).  I spent 34 years with an animal brain (flight and fight) molding to a life of chronic pain and inflammation.  I was used to the false expectations from past experiences of medical doctors and treatments telling me what I could and could not do and how my body would continue to degenerate.

November of 2015, Averio Health Institute, in Mt. Vernon, Washington introduced me to what 48 chiropractic adjustments, holistic treatments, and eating plant-based foods can do in one week and I was awake from my cerebral coma.  Each adjustment in the spine regulates a response in the brain.  In 9 year's my degenerating cervical discs and tendons in my neck have repaired and the subluxations in my spine are currently on the mend.  This treatment has re-wired my brain and gave me a life I never had.  My experience opened me up to the understanding impact we have on ourselves by eating clean natural foods and staying active, and also the dire effects of living a sedimentary lifestyle.  
 

In the summer of June 2017 I graduated from the Nutritional Therapy Association (NTA) as a Functional Nutritional Therapy Practitioner (FNTP).  The training I received gave me the skills to assess nutritional and supplemental needs in order to bring the body back into a balanced hormonal state in a natural holistic way.

I continue to further my craft for bigger and better things.

Sarah H.

“Matt made me aware of habits that were negatively impacting my goals and gave me the information to add missing key nutrients to my diet that brought balance to my digestive system and more energy and vitality to my life. All the changes were simple and realistic and positive habits were formed that I carry with me to this day."

Get in touch

bottom of page